Hawaii's Jiu Jitsu Academy
Adults, kids, and families in Hawaii. Train in a welcoming environment built on discipline, confidence, respect, and community.
Ready to try your first class? It's free — no experience required.
Book Free TrialAbout Roots
Roots Jiu Jitsu Hawaii is dedicated to sharing Brazilian Jiu Jitsu with the people of Hawaii. Whether you're stepping on the mat for the first time or looking to sharpen your game, you belong here.
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Our Programs
From our youngest Sprouts to experienced adult grapplers, we have a program for you.
Kids gi classes that teach fundamentals, confidence, respect, and discipline in a safe and supportive environment. Our keiki program helps children grow both on and off the mats.
Gear: Gi (uniform)
Class Times
Brazilian Jiu Jitsu classes in the gi for adult students of all experience levels. Learn positional control, sweeps, submissions, and the fundamentals that make BJJ one of the most effective martial arts in the world.
Gear: Gi (uniform)
Class Times
No-gi grappling classes focused on control, escapes, submissions, and live training without the gi. Great for MMA practitioners, wrestlers, and anyone who wants to grapple without a uniform.
Gear: Rashguard and shorts or spats
Class Times
Class Schedule
Morning, evening, and weekend classes available throughout the week.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 AM | Adults Gi | Adults No-Gi | ||||
| 9:00 AM | Adults Gi | Adults Gi | Adults Gi | |||
| 10:00 AM | Open Mat | |||||
| 4:30 PM | Sprouts | |||||
| 5:00 PM | Keiki Gi | Keiki Gi | ||||
| 5:30 PM | Women's Gi | |||||
| 6:00 PM | Adults Gi | Adults No-Gi | ||||
| 6:30 PM | Adults Gi | Adults Gi | ||||
| 7:00 PM | Adults No-Gi |
What Students Say
The coaches are welcoming, the training is technical, and the environment makes it easy to keep showing up. Best decision I made was walking in for a free trial.
My kids love the Keiki program. The instructors are patient and encouraging. I've watched them grow in confidence both on and off the mats.
I was nervous as a complete beginner, but everyone here made me feel welcome from day one. The instruction is clear and the atmosphere is positive.
Find Us
Located in Hawaii, Roots Jiu Jitsu is your local home for Brazilian Jiu Jitsu. Contact us for our current address and parking information.
Book your free trial class today. No experience needed — just show up.
